Posts tagged Spotlight
How to Seek and Offer Help: A Guide to Mental Health Advocacy

Without question, the last couple of years have underscored the necessity of knowing how to ask for help, accept help and offer help. And yet, “help fluency” remains elusive for far too many people. In Go To Help, mother-daughter power duo, Deborah Grayson Riegel and Sophie Riegel, blend their backgrounds in coaching and mental health advocacy to help readers recapture their empathy.

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