While AI has been around for decades, it feels like it has really taken off in just the last year or two. From planning a travel itinerary to perfecting emails, the possibilities are seemingly endless with AI. But with any new technology comes the power to use it for good and to abuse it. One area of concern for me and other health experts is AI’s role in healthcare…

Unless you’ve been living under a rock, I’m sure you’ve caught wind of the recent Ozempic hype. Ozempic and other GLP-1 RA medications (I’ll expand on what that means shortly) have entered the global spotlight as the hot health topic among celebrities and across news outlets. While the drug was originally prescribed for diabetes, this “miracle medication” has risen to fame over the last few years due to its impact on rapid weight loss….

Blood sugar imbalances affect over 100 million adults in the United States—and this number continues to rise. With symptoms of fatigue, weight fluctuations, mood swings, excessive thirst, blurred vision, increased urination, headaches,  infections, nerve damage, and delayed wound healing, many people may not realize that these signs often signify blood sugar abnormalities….

Embark on a journey of holistic wellness with Nadia Sehweil, co-founder of Bodytree Studio, on this transformative episode of The SEAM Podcast. Bodytree Studio, the first of its kind in Abu Dhabi, stands as a holistic women's wellness space, fostering well-being through comprehensive mind-body practices. Join us as Nadia shares her journey of creating a supportive community space that offers yoga, pilates, and nourishing meals for women….

Whether it comes from school, work, or a life change or event, just about everyone experiences stress at some point or another. In some cases, stress can be helpful. Consider, for instance, the stress that leads up to a graduation or wedding—or how many important tasks you never would’ve gotten done if it weren’t for stress as a motivator…

Even when we’re feeling great and have no complaints, preventative care is how we maintain that wellness. Regular screening and checkups are critical throughout life, which is why healthcare reform works to remove obstacles like cost and access to this essential service…

We’ve all felt intimidated walking into a doctor’s office. It’s a vulnerable experience, fraught with expense and sometimes discomfort and fear. It can be smoother and more successful when we have clear expectations before we even make the appointment. Here are nine things we can do to make healthcare experiences more comfortable and less nerve-racking….